A Complete Guide to Performance and Recovery
using Nutrition and Pilates

Nutrition

Pilates

Lifestyle

Combining the critical tools of Nutrition and Pilates for Performance, Recovery and Injury Prevention.

Launching soon.

The FMR mobile app integrates Nutrition and Pilates to assist in Performance, Recovery and Injury Prevention.

Once the user creates an account you will have access to 3 core components:

  • Nutrition Performance
  • Pilates Training
  • Nutrition Recovery

The scheduling feature allows the user to book and make a secure payment for both private Pilates and nutrition consultations, offered in studio or virtually. Additional features include a customized, self-guided nutrition program created by a Registered Dietitian and the ability to playback sessions to train on your own time.

Inspiration

© Copyright Erica Christ