You found me! Welcome to my blog! My name is Erica Christ and I am the founder and owner of EC Wellness in Port Chester, NY. Seven years ago, when I first opened my studio, I wanted to offer clients the ultimate private Pilates experience: focus…
https://ericachrist.com/wp-content/uploads/2019/03/wellness6.jpg500672matt540https://ericachrist.com/wp-content/uploads/2023/02/bblue-300-300x78.pngmatt5402019-03-21 18:24:002019-03-28 15:04:02What Wellness Means To Me (spoiler alert: attention without distraction)